Skip to content

VIDEO: Brand Fitness shares cardio exercise for Workout Wednesday

Week 12 features a Latin inspired workout
21947988_web1_200624-LAT-Workout-Wednesday_1
Marion Brand, owner of Brand Fitness in Langley, shared a Latin inspired cardio workout in this week’s edition of Workout Wednesday hosted by Langley Advance Times. (Brand Fitness video screen shot)

Fitness instructor Marion Brand, owner of Brand Fitness in Langley, is sharing a Latin inspired cardio workout in this week’s at-home workout hosted by the Langley Advance Times.

Each week 57-year-old Brand will bring readers some workout inspiration they can try at home.

READ MORE: VIDEO: Workout Wednesday with Brand Fitness focus on legs

Watch this week’s episode below.


@JotiGrewal_
joti.grewal@blackpress.ca

Like us on Facebook and follow us on Twitter.