VIDEO: Workout Wednesday with Brand Fitness

VIDEO: Workout Wednesday with Brand Fitness

In week nine Marion Brand shares a TRX workout

Fitness instructor Marion Brand, owner of Brand Fitness in Langley, is walking readers through a TRX exercise in this week’s at-home workout hosted by the Langley Advance Times.

Not familiar with TRX? Learn more in the latest edition of Workout Wednesday lead by 57-year-old Brand and she brings readers some workout inspiration they can try at home.

READ MORE: Workout Wednesday week six with Brand Fitness

Watch Brand’s TRX workout video below.


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