A person stands under an umbrella while looking out at English Bay as heavy rain falls, in Vancouver, B.C., Sunday, Oct. 11, 2020. THE CANADIAN PRESS/Darryl Dyck

A person stands under an umbrella while looking out at English Bay as heavy rain falls, in Vancouver, B.C., Sunday, Oct. 11, 2020. THE CANADIAN PRESS/Darryl Dyck

Canadians struggling through the pandemic aren’t accessing online resources: study

A national survey led by researchers at UBC says that Canadians aren’t aware of virtual resources

Canadians who are struggling with their mental health during the pandemic aren’t using online resources that can offer support for their well-being, recent research from the University of B.C. has found.

A national survey led by researchers at UBC, with help from the Canadian Mental Health Association, says that Canadians aren’t aware of virtual resources offered to support them with improving their mental health.

Back in May, 65 per cent of 3,000 survey participants reported that they have experienced poor mental health during the pandemic. However, only two per cent reported accessing online mental health resources such as apps, websites, digital tools or other supports not involving direct contact with a mental health care provider.

Researchers found that some people did make more use of online mental health resources than others, but the numbers remained low across the board.

READ MORE: B.C. unveils $5M for mental health supports during the COVID-19 pandemic

Margaret Eaton, Canadian Mental Health Association CEO, said in a statement that since the start of the pandemic, demand for mental health services has been up across the organization’s 330 locations nationwide.

“Online mental health supports are one evidence-based way that we can help people during this unusual, stressful time.”

Forty-two survey participants said they struggled to find resources to help with stress from COVID-19.

Researchers said that online resources work best for those suffering from mild to moderate symptoms of anxiety and depression. The survey responses suggest a mere two per cent of Canadians struggling with anxiety and stress have accessed virtual support networks.

ALSO READ: Clinicians worry pandemic is worsening youth mental health

Meanwhile, four per cent of respondents who have felt hopeless, depressed or panicked have utilized online support options.

Lead researcher and nursing professor Emily Jenkins said online resources are easily accessible – even being offered in various different languages.

“These programs are ideally positioned for the types of difficult experiences and emotions that we’re seeing during the pandemic,” said Jenkins.

Chris Richardson, a research associate at the School of Population and Public Health at UBC, said most of those accessing online options are doing so after being referred through their care provider.

Jenkins and Richardson are conducting further research to understand why use of these resources are so low, but they’ve already found that a lack of awareness is a major contributing factor.

“We see a lot of messaging out there about physical distancing, face masks and hand washing,” said Richardson.

“We really need to get more messages out to people about how they can support their mental health in a positive way as well.”

Like us on Facebook and follow us on Twitter.

Want to support local journalism? Make a donation here.

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Langley City’s Gregory Douglas snapped a picture of a rainbow over the downtown core Tuesday, Nov. 24. “Just wanted to share this beautiful view that I happened to capture today, that illustrates not only Mother Nature’s beauty,” but what an “amazing city” we live in. (Special to Langley Advance Times)
SHARE: Langley City resident discovers treasure and both ends of the rainbow

Send us your photo showing how you view Langley, and it could be featured in a future edition

Sonya Perkins of Langley’s Forever Yours Lingerie said there’ve been challenges, but customers are supporting local shops during the pandemic. (Matthew Claxton/Langley Advance Times)
‘Shop Local’ key as Langley businesses work through COVID

Business groups are trying to encourage local buying to keep stores alive

Army and Navy was in business for more than a century but closed earlier this year, citing COVID-19 as the cause. The space at Langley Mall has been taken over by McFrugal’s Discount Outlet. (Lisa Farquharson/Black Press Media)
Few closures as Langley businesses battle COVID-19 downturn

Smaller, Canadian chains among casualties locally

Velma MacAllister, coordinator of the Langley Christmas Bureau, holds up donated gift cards at the bureau’s temporary location at Timms Community Centre in Langley City. The bureau is in need of cash, gift card or cheque donations this year to support 800 local families. (Joti Grewal/Langley Advance Times)
Generosity imperative this holiday season

Langley Christmas Bureau is dependent on the donation of gift cards this year

Provincial health officer Dr. Bonnie Henry updates B.C.’s COVID-19 situation at the B.C. legislature, Nov. 23, 2020. (B.C. government)
B.C. daily COVID-19 cases hits record 941 on Tuesday

Further restrictions on indoor exercise take effect

(Pixabay.com)
Man, 28, warned by Kootenay police to stop asking people to marry him

A woman initially reported the incident to police before they discovered others had been popped the question

Winston Blackmore (left) and James Oler (right) were sentenced on separate charges of polygamy this week in Cranbrook Supreme Court.
No more charges expected in Bountiful investigation, special prosecutor says

Special prosecutor says mandate has ended following review of evidence from Bountiful investigations

Cannabis bought in British Columbia (Ashley Wadhwani/Black Press Media)
Is it time to start thinking about greener ways to package cannabis?

Packaging suppliers are still figuring eco-friendly and affordable packaging options that fit the mandates of Cannabis Regulations

Join Black Press Media and Do Some Good
Join Black Press Media and Do Some Good

Pay it Forward program supports local businesses in their community giving

(Ashley Wadhwani/Black Press Media)
Refuse to follow B.C.’s mask mandate? Face a $230 fine

Masks are now required to be worn by all British Columbians, 12 years and older

BC Teachers' Federation President Teri Mooring is asking parents of school-aged children to encourage the wearing of masks when possible in schools. (THE CANADIAN PRESS/Chad Hipolito)
LETTER: Teachers union encourages culture of mask wearing in B.C. schools

BCTF President Teri Mooring asks parents to talk with children about wearing masks in school

Prime Minister Justin Trudeau speak to the media about the COVID-19 virus outside Rideau Cottage in Ottawa, Friday, Nov. 20, 2020. THE CANADIAN PRESS/Adrian Wyld
Canada’s inability to manufacture vaccines in-house will delay distribution: Trudeau

First doses of COVID-19 vaccine expected in first few months of 2021, prime minister says

Police lights
Vancouver elementary school locked down after unknown man walks into classroom

Police arrested the man and sent him for a psych evaluation

Most Read