Langley was one of several sites across Canada where elite runners competed in the Virtual 10K. Now other Canadians have a chance to see how they would do in the Beat the Champ contest. (Justin Kent Tweet)

Elite runners Canada Day 10K takes them along Fraser River in North Langley

Long distance runners often come to Langley to use the flat, uncongested rural roads for training.

Championship distance runners took to the pavement for virtual 10 kilometres runs along the Fraser River in North Langley and Abbotsford to mark the nation’s birthday.

Virtual races by elite athletes took place in communities across Canada in a special event organized by Run Ottawa. COVID-19 has resulted in the cancellation of sports competitions.

“COVID’s certainly been tough, we all miss competing a lot but the virtual 10k champs were a fun opportunity to be competitive in a socially distance appropriate manner,” said Rachel Cliff.

Now that the elite athletes have had their turn, Run Ottawa would like other Canadians to lace up in the Beat the Champ competition. This open competition invites runners to beat the 2020 Canadian 10K Champions’ times: Justin Kent with 28:52 (for the men) and Natasha Wodak with 32:41 (in the women’s run).

The women’s winner was Surrey-born Wodak who ran in North Langley and Abbotsford on July 1. She won the 2020 IAAF World Championships in the 10,000 metre race in January and the same distance race at the 2019 Pan Am Games in Peru.

Also running in Langley was Rachel Cliff who came in second among the women taking part. She’s ranked 30th in the world in the women’s 10,000k and is on the national team.

She was pleased to be able to run competitively.

“My last competitive race was the Houston half marathon back in January,” she explained.

The runners are no strangers to Langley streets.

“We ran along the river in Langley, because it’s a nice flat course with minimal traffic. I typically focus on the marathon… and my coach holds some of our long workouts in Langley – nice open roads that are ideal for locking into a pace. You can go for miles uninterrupted: we don’t have much like that in Vancouver,” she said.

Justin Kent was another nationally ranked athlete who took the top spot in the 2019 Vancouver Sun Run and decided to do his run along the banks of the Fraser River through Langley.

”A privilege to be able to ‘race’ during these times,” he posted after achieving a personal best time, despite the slippery wet road conditions.

.


Got a news tip?

Email: heather.colpitts@langleyadvancetimes.com
Like us on Facebook and follow us on Twitter.

running

Get local stories you won't find anywhere else right to your inbox.
Sign up here

 

Just Posted

Golfers and firefighters repair Langley Hospice roof after raccoon visit

Township fire crew’s charitable arm is hosting an inaugural golf tournament on Aug. 24

Langley East candidates seeking Liberal nomination emerge on social media

Including Langley Township Councillor Margaret Kunst and telecom professional Miranda Wemyss

‘Help council decide’ interim use for Alder Inn site after demolition: Township

The building in downtown Aldergrove was decided to be demolished at a July 13 meeting

LETTER: Langley hospice construction announcement lacks reference to MAiD

An important subject related to hospice care was apparently not addressed in recent coverage

LETTER: Langley woman says virus precautions pale compared to past sacrifices

Senior notes that people today shouldn’t dismiss experts’ instructions to prevent coronavirus spread

‘Don’t kill my mom’: Ryan Reynolds calls on young British Columbians to be COVID-smart

‘Deadpool’ celebrity responds to premier’s call for social influence support

Captain Horvat’s OT marker lifts Canucks to 4-3 win over Blues

Vancouver takes 2-0 lead in best-of-7 NHL playoff series with St. Louis

PHOTOS/VIDEO: Wings and Wheels set for weekend lift-off in Abbotsford

Fundraiser to raise money for Crystal Gala Foundation and the fight against breast cancer

Undercover video shows alleged animal abuse at Fraser Valley egg farm

One employee wearing logo of Chilliwack chicken-catching company already facing abuse charges

Widow of slain Red Deer doctor thanks community for support ahead of vigil

Fellow doctors, members of the public will gather for a physically-distanced vigil in central Alberta

Protesters showcase massive old yellow cedar as Port Renfrew area forest blockade continues

9.5-foot-wide yellow cedar measured by Ancient Forest Alliance campaigners in Fairy Creek watershed

Taking dog feces and a jackhammer to neighbourhood dispute costs B.C. man $16,000

‘Pellegrin’s actions were motivated by malice …a vindictive, pointless, dangerous and unlawful act’

Racist stickers at Keremeos pub leaves group uneasy and angry

The ‘OK’ hand gesture is a known hate-symbol

Most Read