Online-only auction planned July 23
Kaden Van Buren started at midnight on Saturday. By 3 p.m. he had completed the trek 19 times.
Still no drop-ins allowed, but some pre-registered appointments possible at Timms Community Centre
Week 12 features a Latin inspired workout
In week 11 Marion Brand guides readers through a compound multi-joint exercise
In week 10 Marion Brand focuses on toning abs and exercising core muscles
In week nine Marion Brand shares a TRX workout
Week eight circles back to focus on the chest and back muscles
Fitness instructor Marion Brand has a special guest join her for this week’s at-home workout
This week’s at-home workout focuses on the core and stretching
Free digital recreation hub provides more than 50 activities, resources and links
This week’s workout circles back to focus on the legs
Many say attendance will be significantly decreased
This week’s at-home workout focuses on excerising the arms
This week’s workout, cardio box
This week’s edition focuses on the back and chest
