Christmas and the holiday season will be very different for many people this year thanks to restrictions in place by the pandemic. Pixabay photo

Christmas and the holiday season will be very different for many people this year thanks to restrictions in place by the pandemic. Pixabay photo

‘This too shall pass:’ B.C. residents work through loss of holiday gatherings, traditions

Finding ways to manage and process the changes COVID-19 presents to seasonal plans

It won’t be the same, but it’s the right decision.

For Elizabeth Young, pandemic restrictions mean a new Christmas reality of not seeing her parents — something many B.C. residents will experience this year.

What makes it particularly difficult, however, for the Courtenay resident is that her father, who lives in Victoria, has just finished cancer treatments and can’t talk on the phone very well. She’s taking a step back navigating the new reality of what the holidays will look like this year, but also accepting what the change will bring.

“…It’s also a bit of a relief to not have to worry about travelling and co-ordinating visits – what if the weather gets bad and things like that? After all the stress and uncertainty this year, I’m actually looking forward to just spending a few extra days at home to rest.”

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Young had the opportunity to visit her family before the provincial travel restrictions were put into place, and she’s looking forward to heading to the south Island for a visit once restrictions are lifted.

“We’ll FaceTime on Christmas so I can see my parents, my sister, brother-in-law and my niece and nephew. It won’t be the same, but it actually feels like the right decision for all of us.”

For those at some of the B.C.’s care homes, the holidays will be focused on finding and creating joy within. Jolene Shaw, community relations manager at Berwick Comox Valley Retirement Community admitted while the year has been difficult, their team is making the best of the situation for their residents.

“We are in the company of people that have endured much in their lives, including world wars. This too shall pass.”

To make Christmas at the Berwick extra special, Shaw explained they are planning to take their residents to Hawaii – or rather – to bring Hawaii to them.

They creating plane tickets and are planning a celebration on Dec. 17 alongside ‘flight attendants’ who will meet residents at the dining room and will offer them a small snack and drink once everyone has gone through ‘flight safety protocol.’ An ‘inflight’ Hawaiian meal alongside hula entertainment will follow, and Santa will join at the conclusion of the meal.

At another care home, Glacier View Lodge, designated visitors are allowed through their COVID-19 protocols, but visits are done in a careful way, noted Liz Friis, director of resident lifestyle and community programs. While activities in past years such as choir and musical performances can’t happen in the same way, staff are finding ways to make events work. Various groups are set to sing outside the lodge while staying socially distant and keeping to their respective bubbles.

“Some visitors can’t come in, so we have lots of options such as a microphone space, a window and we can do FaceTime or the phone.”

The new reality restricting gathering and travel combined with the usual stress of the holidays is making the loss of traditional celebrations “really tangible and undeniable” explained Caroline Bradfield, a registered clinical counsellor with Comox Valley Counselling.

She said the reduced connections to other people along with the lack of traditional rituals and ceremonies this year is adding to a growing sense of overall loss. It’s an emotion our culture has a tendency to move past quickly without spending time processing.

“We have a way of dismissing our own pain and losses; we minimize and ignore it. When we think about humans coping and our stress, humans cope in a couple of different ways. We either over-react and make ourselves too busy or we under-react and isolate and check-out.”

She said humans love to problem solve, and while it is an amazing characteristic, it can also lead to trouble as not all problems are solvable, such as some grief, loss or change.

Sometimes the best way to work through the emotion is to find “someone there in our corner” who will truly listen, validate feelings and empathize.

“If we can listen, and be there with them and not try to fix the losses is a huge part of healing for healing in solidarity. Understanding validates feelings, and it makes us not feel so alone. Loneliness is so crushing; it puts us in a place of helplessness and hopelessness and humans don’t do well in that realm.

“Just to have someone there to turn to is really helpful.”

Looking for places to turn for help? Call the BC Mental Health Support Line (no area code needed): 310-6789; it’s free and available 24 hours a day. The Suicide Hotline is available if you are in distress or worried about someone else; it is free and available 24 hours a day: 1-800-784-2433.

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